Patients often consult me with questions about their health. Many of the questions revolve around diet, water filtration, exercise, chiropractic, finding a good chiropractor, eating right, lifestyle, food supplements, obesity, vitamins, superfoods, even kombucha tea–basically anything imaginable to help them avoid sickness or recover from an illness.
Cover the jar with a cotton cloth (cheese cloth, tea towel) secured with a rubber band to keep out fruit flies and bacteria. A coffee filter works well for a top also.
After seven to ten days, you should begin to notice the formation of CO2. When this happens, you’ll notice little bubbles rising to the top similar to what you see in soda. Usually, this is a sign that your tea is ready or, at least, 24 hours away from being ready to drink or bottle.
Geometric shapes. Get a set of sponges used for sponge painting. Dip them in the Special Effects hair dye and press randomly onto the hair. Keep in mind that for all but the shortest hair, locks of hair will move and distort the shape. You may need to apply hair spray or gel to keep hair in place. These products may or may not streak the colors.
Winterizing your irrigation systems are important to prevent breakage and major repair costs next spring. In areas where the winter frost reaches beyond the pipe depth it is a priority to get professional winterizing. A professional landscaper can ensure that there is no remaining water in your irrigation pipes. Even a Alicante in Houston alcohol of liquid can expand and break the PVC pipes resulting in costly repairs.
Study after study finds all manner of drugs present in our water supplies today. Everything from small things like caffeine to major problems like antibiotics kombucha alcohol antidepressants hormones birth control medication and more have found their way into our water supply. Yet the denials continue.
Take probiotics – or even better, eat cultured foods. How do you do? Not polite, silly, traditionally fermented! Often skin problems are caused by an imbalance of internal flora (good vs bad bacteria in the gut), so readdressing this balance will often help. Examples are sauerkraut, kombucha, apple cider vinegar, kefir and traditionally pickled cucumbers. There’s a caveat; they have to be unpasteurised. The pasteurisation process kills the good bacteria rendering the product a bit pointless.
Looking your best does not mean you have to spend a fortune on creams and salons, all it takes is eating the right foods. These foods not only make you look fantastic, but they will also make you feel terrific.